25 Best Kettlebell Exercises
OK so you are not in training for an upcoming MMA fight, we get that! But the exercises no matter what your kettlebell skill level is doesn't change. A swing is a swing, a fly is a fly and so on!
What if we told you that at least 90% of what you have read, watched or heard about fitness today is much more about marketing hype, making sales of gym memberships or pushing near worthless supplements than providing information that can truly help you get fit, healthy and strong?
What if we told you much of the time you have spent in the past sweating on high priced exercise machines or tripping around following over complicated workout routines were pretty close to being a total waste of time?
What if we told there's a much simpler way to get the body of your dreams with just one very simple tool and some smart training? Kettlebells is your answer!
Need more specifics about the benefits of kettlebell training before you are convinced? No problem, we much prefer skeptics to the gullible! Besides we love writing about the benefits of this awesome tool. If there's anything we're passionate about .... Kettlebells for health!!.